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As I cannot contribute at the Frontline during this COVID-19, we are so grateful for people who use their skills to help heal and keep everyone going, I am offering some wellbeing tools based on Positive Psychology that might help keep us sane and strong during these difficult weeks.
Videos also on: Daily Wellbeing Skill YouTube Channel
Each day a new video will be added on the topics below.
Many of these skills are described in the Happiness Skills based on Positive Psychology Book which also is the basis of the Wellbeing & Happiness Programme for Secondary Schools in Ireland and beyond
Please enter your email below for information on future online courses on Wellbeing and Happiness Skills based on Positive Psychology

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