Teacher Support - DAILY Wellbeing
Based on 'Happiness Skills based on Positive Psychology' Book by Michaela Avlund GET IT HERE
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MOVEMENT Monday
TURN Tuesday
WELL-WISHING Wednesday
THANKFUL Thursday
FRIENDSHIP Friday
SAFEKEEP Saturday
SUBLIME Sunday
Teacher Support
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About
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HOME
Michaela's Blog
MOVEMENT Monday
TURN Tuesday
WELL-WISHING Wednesday
THANKFUL Thursday
FRIENDSHIP Friday
SAFEKEEP Saturday
SUBLIME Sunday
Teacher Support
Contact Us
About
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Teacher Support
Session 1 & Intro
Happiness Measure
Cathal's story
Feeling Stuck
How other people helped me
Gratitude activities
Gratitude letter
Positive Affirmations
Session 2
Negativity Traps
TURN Situations
Session 3
Basic Needs Handout (pdf)
Basic Needs Handout (doc)
Basic Needs Hinton (pdf)
Roles 5 Friends Good News
same but print both sides (picture on the back)
The Magic 5 to 1
The Self-Forgiveness REACH formula
The Forgiveness REACH interactive formula
Session 4
Love of Learning handout
Creativity & Originality handout
Curiosity & Interest
Perspective
Critical Thinking
Dave's Story
Courage & Bravery
Enthusiasm
Honesty
Perseverance
Christina's Dream
Kindness
Social Intelligence
Loving Relationships
Mette's story
Roleplay Wisdom Courage Humanity
Broken Record Assertiveness 1
Agree & Divert Assertiveness 2
Reveal a Personal Need Assertiveness 3
Emelda's skills
My Flow Activities
My Personal Boundaries
Fairness & Equity
Leadership
Teamwork & Loyalty
Gandhi's story
Self-control
Humility & Modesty
Caution & Discretion
Forgiveness & Mercy
Jack Kavanagh's story
Appreciation of Beauty & Excellence
Gratitude
Playfulness & Humour
Hope
Spirituality & Religiousness
Elber Twomey's story
Roleplay Justice, Temperance & Transcendence
Accept Problem
Brainstorming
Pros & Cons
Execute Solution/s
Happiness level after
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